I'm always looking for creative recipes that are suitable for a plant based diet. I first spotted pumpkin gnocchi in whole foods and thought it sounded like a great combination, as I love both pumpkin and gnocchi. I tried and tested a few combinations but found this one turned out the best. Pumpkin is a super nutritious squash worth including in your diet at anytime, not only for Halloween! Did you know? Pumpkins are actually scientifically fruit because they contain seeds, h

Satay sweet potato curry, this is one of my absolute favourite dishes, can you guess the secret ingredient? Peanut butter! Nut butters tend to be a stable in many plant based diets and they are also great to cook and bake with. Nut butters are a great source of healthy fats, proteins, vitamins, minerals and phytochemicals. Be aware that nut butters are high in calories but evidence suggests as part of a balanced diet they can help improve cholesterol levels. Opt of nut butter