Blog & Recipes

Overnight Protein Oats

Oats are my favourite breakfast particularly as you can serve them with so many different flavours and toppings. Overnight oats are very easy to prep because you simply soak them overnight and they are ready to eat by the morning. They can be served hot or cold and can be eaten on the go. This recipe contains 45g of protein per serving as well as, being high in fibre and low in sugars. Servings: 1 Prep: 5 mins (plus overnight soaking) Instructions: - 40g oats - 40g quinoa flakes - 150-200ml soya milk (or milk of your choice) - 1 scoop vegan vanilla protein powder (optional) - 9g flaxseed seeds (milled) - 4g pumpkin seeds - 1/2 tsp cinnamon (optional) - 30g fresh blueberries - 50g fresh banan

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