Blog & Recipes

Peanut butter brownies

I have tried many plant-based brownie recipes but this is by far the best! This recipe is simple to make and contains a source of carbohydrate, protein and fibre. An indulgent treat that is also suitable as a post workout snack. Ingredients - 1/3 of cocoa powder (I recommended green and blacks) - 1 cup of ground oats (I just blender flahavans whole oats in nutribullet) - 1-2 tsp of baking powder - 1 small pinch sea salt - 2 tbsp of milled flax seeds - 1 scoop of vanilla protein powder (I recommend fitdelis) - 1 small or 1/2 large mashed banana - 3/4 cup of pitted dates (I recommended medjool dates) - 1/2 cup of plant based milk (unsweetened and unflavoured) - 1/4 cup of peanut or almond butt

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