Overnight Protein Oats
Oats are my favourite breakfast particularly as you can serve them with so many different flavours and toppings. Overnight oats are very...
The benefits of creatine on a plant-based diet
There are many supplements available on the market claiming to enhance exercise performance or body composition alongside exercise. It...
Blackforest Overnight Oats
This recipe started out as a breakfast dish but would also make a healthy and delicious dessert. Dark chocolate and sweet cherries go so...
Pumpkin Gnocchi
I'm always looking for creative recipes that are suitable for a plant based diet. I first spotted pumpkin gnocchi in whole foods and...
Red Lentil Dhal
A super tasty and simple recipe that is high in protein and fibre. A good friend taught me this recipe on my first plant based Christmas...
