Finally, we have sunshine! The season for ice cream and lollies has returned, which gives me the perfect excuse to start making ice lollies again. There are many more plant-based options becoming available but they not necessary any healthier. These ice lollies can be made with only 4 ingredients and are naturally sweet and creamy. Give them a go and let me know how you get on. Servings: 4 Prep: 5 mins Ingredients - 3 ripe bananas - 150ml soya milk or coconut milk or soya sin

It is nearly Valentine's Day and Pancake Day is fast approacing so I thought it would be the perfect time to share this recipe. This recipe is inspired by a recipe from Tasty. This recipe is plant based, suitable for vegans and those who suffer my milk or egg allergy. They are simple to make and delicious. To make your pancakes heart shaped you need a mould which is available from Amazon. Servings: 4 Prep time: 5 mins Cook time: 5 mins INGREDIENTS - 1 cup of non-dairy milk -

It is officially spring time in London but the weather is yet to catch up. I made this stew recently for a client of mine who is trying to transit onto a plant-based diet and needs some healthy, simple comfort food. It went down a treat with my client and even my fussy 9-year-old daughter so I thought I would share it. It is low in saturated fat and calories but high in protein and fibre. I make up a big batch so I can freeze half. It goes great with both rice and buttered to

I'm always looking for creative recipes that are suitable for a plant based diet. I first spotted pumpkin gnocchi in whole foods and thought it sounded like a great combination, as I love both pumpkin and gnocchi. I tried and tested a few combinations but found this one turned out the best. Pumpkin is a super nutritious squash worth including in your diet at anytime, not only for Halloween! Did you know? Pumpkins are actually scientifically fruit because they contain seeds, h

Satay sweet potato curry, this is one of my absolute favourite dishes, can you guess the secret ingredient? Peanut butter! Nut butters tend to be a stable in many plant based diets and they are also great to cook and bake with. Nut butters are a great source of healthy fats, proteins, vitamins, minerals and phytochemicals. Be aware that nut butters are high in calories but evidence suggests as part of a balanced diet they can help improve cholesterol levels. Opt of nut butter

A super tasty and simple recipe that is high in protein and fibre. A good friend taught me this recipe on my first plant based Christmas and I'm forever grateful. I tend to make up a batch of 4-6 servings and freeze half so I always have a quick, healthy meal available. Servings: 3-4 Prep: 5 mins Cook: 25-30 mins INGREDIENTS - 2 cloves of garlic (chopped) - 1 heaped teaspoon of ginger puree or grated - 1 teaspoon of rapeseed or olive oil - 1/2 teaspoon of cumin seeds - 1/2 te