Breakfast biscuits (gluten-free)


Who doesn't love biscuits for breakfast? Unfortunately, the majority of the pre-made breakfast biscuits available are very high in sugar. Our breakfast biscuits contain less than half the amount of sugar and salt but are also a great a source of fibre, good fats and fibre. They are gluten-free and to make a dairy free version just remove the protein powder. Happy baking :)

Prep time: 15 mins

Baking time: 15-20mins

They will store nicely for a week in an airtight container.

Ingredients (makes approx 16)

  • 125g Oats, rolled (gluten-free)

  • 100ml Olive oil

  • 100g Buckwheat flour

  • 30g Truvia or brown sugar

  • 75g Almond flour

  • 1 scoop Protein powder (optional)

  • 1 tsp Cinnamon (ground)

  • 1 tsp Ginger (fresh or ground), if fresh finely grated

  • 1- 2 tbsp Koko coconut milk (or your choice of milk)

  • 1 tsp Bicarbonate of soda

Method

1. Preheat oven to 180/Gas 4.

2. Mix the ground almonds, buckwheat flour, oats, Truvia/sugar, protein powder, bicarbonate of soda and spices together.

3. Add the olive oil and combine, if you find the dough is too dry add a dash of milk of your choice.

4. Scoop by the tablespoon and press into rounds on a lined baking tray.

5. Cook in the middle shelf of the oven for 15-20 minutes.

For full nutritional breakdown please follow link:

https://www.nutritics.com/app/rec/5549102091466885207

#recipes #Diabetic #weight #diet #sugar #breakfast #biscuits

Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Blog

Tel - 07710 452786 

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

© 2017 - Graphics created by LowisDesign

 

This site was designed with the
.com
website builder. Create your website today.
Start Now